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Is Anxiety Disorder Treatable
Is anxiety treatable? How long does the treatment last? These are the common questions I encounter. This video is brief and will answer the questions right on. I hope you can watch this and feel free to send me comments and messages for further clarification. Stay safe and takecare always.
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Should you take antidepressant?
This is to address some questions and concerns about antidepressant regimen. Some people are afraid and worried about the side-effects and dependency issue from the drugs. This is my take and my opinion on this matter. Always consult your doctor for further advice.
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Anxiety Mechanism
This lecture video is about Anxiety Disorders and its mechanism. There are many types of anxiety disorders but this video will focus on the most basic knowledge and physiology of the disorder. Awareness and proper information can help us deal and cope with this mental disorder. I hope you can watch the video and can…
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Insomnia
Insomnia Insomnia is the most common symptoms of any mental health related disorder. I will discuss here how sleep works and how our circadian rhythm affects the sleep-wake cycle that leads to Insomnia. I hope you can learn something from it and gain some knowledge and insights that will help you battle sleep related disorders. …





